INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP
40:17
YouTubeCHRISTINA DORNER
INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP
JOIN US for this Super fun Step aerobics party we shot for Sandi's Birthday!!! This is a 40 minute step aerobics workout at 133 BPM and can be modified to the level you need with less or more risers. Don't have a step, do it on the floor for a sweaty low impact workout!! Step aerobics workouts are a great way to get your cardio in for the day ...
220.7K viewsJan 16, 2023
Shorts
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
81.5K views
Step Aerobics for Beginners: Fun & Effective Cardio Workout
CHRISTINA DORNER
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
36:25
63.4K views
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
CHRISTINA DORNER
NickyHelp Disney Crossovers
Painting the Roses Red crossover
3:01
Painting the Roses Red crossover
YouTubeNickyHelp
355.4K viewsMay 31, 2011
Part of Your World
4:33
Part of Your World
YouTubeNickyHelp
179.2K viewsJun 17, 2012
Prince Ali Crossover
2:51
Prince Ali Crossover
YouTubeNickyHelp
661.4K viewsMay 31, 2011
Top videos
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
YouTubeCHRISTINA DORNER
563.3K viewsJun 22, 2022
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
212.7K viewsMay 1, 2024
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
YouTubeCHRISTINA DORNER
90.7K viewsFeb 14, 2024
Step in Time Lyrics
45 Minute At-home Step Workout With Great Music! #170 /133 BPM
46:25
45 Minute At-home Step Workout With Great Music! #170 /133 BPM
YouTubeCHRISTINA DORNER
25.8K viewsSep 18, 2023
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
YouTubeCHRISTINA DORNER
45.3K viewsJul 4, 2023
Basic Step Workout for Beginners! | 128 bpm | #2
34:19
Basic Step Workout for Beginners! | 128 bpm | #2
YouTubeCHRISTINA DORNER
88.6K viewsAug 5, 2020
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
563.3K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Ti…
212.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
33:35
30-Minute Step & Strength: No-Repeat Stepper Workout with Wei…
90.7K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
Step Aerobics for Beginners: Fun & Effective Cardio Workout
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
36:25
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROB…
63.4K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
45 Minute At-home Step Workout With Great Music! #170 /133 BPM
46:25
45 Minute At-home Step Workout With Great Music! #170 /133 BPM
25.8K viewsSep 18, 2023
YouTubeCHRISTINA DORNER
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CLASS WITH GREAT MUSIC #301
32:06
30 MIN SIMPLE BASIC STEP AEROBICS - BEGINNER STEP CL…
45.3K viewsJul 4, 2023
YouTubeCHRISTINA DORNER
34:19
Basic Step Workout for Beginners! | 128 bpm | #2
88.6K viewsAug 5, 2020
YouTubeCHRISTINA DORNER
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
305.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
34:24
Step Aerobics Workout - Not Boring Basic to Intermediate Step #250 - …
74.9K viewsOct 29, 2023
YouTubeCHRISTINA DORNER
1:00:51
STEP AEROBICS WITH WEIGHTS // 60 MIN STEP AND STRENGTH WO…
18.6K viewsApr 5, 2023
YouTubeCHRISTINA DORNER
31:39
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC T…
69.7K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories …
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND F…
95.8K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
2:38
Step Workout at Home with the Step and Riser Platform
9.8K viewsApr 2, 2020
YouTubeEscape Fitness
30:22
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
108.9K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
335K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
21:56
Basic Step Aerobics for Beginners and Seniors - 124 BPM Slower Pace
98.1K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
11:20
Texas Two Step for Beginners - A Complete Tutorial
322.6K viewsDec 28, 2022
YouTubeSocial Dance Online
26:19
The Best Beginner Country Two Step Dance Moves!
212.3K viewsJan 16, 2023
YouTubeSocial Dance Online
1:03
Wellness Wednesday: Build your …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
12:31
The Ultimate Step Down Progression for Knee Stability | Ti…
20.2K viewsJul 26, 2023
YouTubePhysio REHAB
2:07
How to Perform Step Ups (Glute Focused) | How to Target & Grow …
388K viewsNov 11, 2021
YouTubePhysique Development
30:29
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
164.6K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
26:31
Step Hero | 1 of 6 | How to do Step Aerobics | Beginner Learn to Step …
82.6K viewsJan 2, 2019
YouTubeJenny Ford Fitness
1:00:32
STEP AEROBICS! Intermediate - Advanced Step workout CDornerF…
25.7K viewsJan 8, 2022
YouTubeCHRISTINA DORNER
43:13
Step Aerobics Training | Quick Workout | Beginner to Basic | Lear…
18.2K viewsMay 16, 2023
YouTubeJenny Ford Fitness
18:20
Step Aerobics | Sweaty Interval Training | Workout Video | Quick C…
121K viewsNov 17, 2016
YouTubeJenny Ford Fitness
40:21
FUN 40 Minute Intermediate Step Aerobics Workout for Weight Los…
29.8K viewsJan 1, 2023
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder