Coaching Eye Webinar. Deceleration with Jonas Dodoo
15:09
Coaching Eye Webinar. Deceleration with Jonas Dodoo
3.8K viewsNov 7, 2020
YouTubeSpeedWorks Training
Speedworks Training on Instagram: "🚀 Your first step is costing you speed 🏃‍♂️💨 Most athletes try to make a huge, dramatic first step — thinking bigger means faster. ❌ But if your foot lands too far in front, you’re already losing momentum. ✅ The real goal? Push off, and get that leg straight back under you. 💡 This is the kind of detail most athletes never hear — and the kind of thing that can transform your sprinting. 🎯 Coaches — want to learn exactly how to spot and fix this in your athle
Speedworks Training on Instagram: "🚀 Your first step is costing you sp…
10.9K views2 months ago
Instagramspeedworks.training
Coaching and Cueing Drills
10:03
Coaching and Cueing Drills
14.1K viewsNov 23, 2020
YouTubeSpeedWorks Training
Instagram
0:26
Instagram
15.8K viewsOct 21, 2024
Instagramspeedworks.training
Speedworks Training on Instagram: "Course preview - Section 6 Put a ⚡️ in the caption for a chance to be 1 of 15 people to be part of our live viewing of the course"
0:23
Speedworks Training on Instagram: "Course preview - Section 6 Put a …
26.8K viewsOct 26, 2023
Instagramspeedworks.training
How to improve running mechanics - Coaching and Cueing Max Velocity !
14:44
How to improve running mechanics - Coaching and Cueing Max Veloc…
28.3K viewsNov 9, 2020
YouTubeSpeedWorks Training
Speedworks Training on Instagram: "🚀 Unlock your potential with 1-2-1 youth training! From mastering technique to building speed and confidence, our sessions are designed to help young athletes perform at their best - on and off the pitch! 👟 Whether you’re chasing PBs or building strong foundations, we’ll guide you every step of the way. 💬 Comment “SPEED” below and we’ll send you all the details!"
Speedworks Training on Instagram: "🚀 Unlock your potential with 1-2-1 …
6.7K views2 months ago
Instagramspeedworks.training
26:37
Deceleration and braking
13.4K viewsJun 24, 2021
YouTubeSpeedWorks Training
Coaching Eye Webinar. Max Velocity with Jonas Dodoo
18.4K viewsNov 6, 2020
YouTubeSpeedWorks Training
1:11
Speedworks Training on Instagram: "Athlete Spotlight 💡 In just over a y…
7.9K views6 months ago
Instagramspeedworks.training
0:13
Instagram
11.1K viewsJul 11, 2024
Instagramspeedworks.training
0:10
Speedworks Training on Instagram: "We have exciting news coming u…
8.8K views11 months ago
Instagramspeedworks.training
0:19
Speedworks Training on Instagram: "🚨 I’m opening my calendar for fac…
19.2K viewsSep 16, 2024
Instagramspeedworks.training
0:21
Speedworks Training on Instagram: "From Foundations to Fastest Tim…
9.7K views6 months ago
Instagramspeedworks.training
0:17
Speedworks Training on Instagram: "Create big shapes! Why? It all co…
15K viewsAug 19, 2024
Instagramspeedworks.training
0:33
Speedworks Training on Instagram: "🧠 Pre-tension starts before the foo…
21.1K views3 months ago
Instagramspeedworks.training
0:27
Speedworks Training on Instagram: "PB after PB — and she’s just gett…
14.4K views3 months ago
Instagramspeedworks.training
0:16
Speedworks Training on Instagram: "Add these exercises to your train…
18K viewsJul 25, 2024
Instagramspeedworks.training
0:43
Speedworks Training on Instagram: "How we manipulate our COM is c…
19.4K views11 months ago
Instagramspeedworks.training
0:18
Speedworks Training on Instagram: "ATHLETE TRAINING CAMP  …
11.9K views2 months ago
Instagramspeedworks.training
Speedworks Training on Instagram: "🚀 Leg Cycle Breakdown: Piston vs …
17.2K views1 month ago
Instagramspeedworks.training
0:38
Instagram
14.8K views5 months ago
Instagramspeedworks.training
0:50
Instagram
10.3K views7 months ago
Instagramspeedworks.training
0:50
Speedworks Training on Instagram: "OUT TOMORROW!!!!! Join us for …
31.5K viewsMar 7, 2024
Instagramspeedworks.training
0:35
Instagram
20.7K views4 months ago
Instagramspeedworks.training
0:12
Speedworks Training on Instagram: "The ability to quickly apply high f…
8.6K viewsSep 2, 2024
Instagramspeedworks.training
Speedworks INSIDE TRAINING #1
11.2K viewsMar 22, 2019
YouTubeSpeedWorks Training
0:14
Speedworks Training on Instagram: "🚨 SIX NATIONS READY 🚨 Pace. 🏃 Po…
14.4K views9 months ago
Instagramspeedworks.training
0:34
Speedworks Training on Instagram: "Projection. Switching. Reactivity. …
6.4K views9 months ago
Instagramspeedworks.training
0:48
Speedworks Training on Instagram: "Speed kills. ⚡️ It’s one of the mo…
40K views7 months ago
Instagramspeedworks.training
See more videos
Static thumbnail place holder