How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views1 month ago
Plank Challenge
187K views · 528 reactions | “Wear leggings if you wanna wear leggings, mate” is solid advice  This is the SAS Rogue Heroes Plank Challenge! | BBC One | Facebook
3:04
187K views · 528 reactions | “Wear leggings if you wanna wear leggings, mate” is solid advice  This is the SAS Rogue Heroes Plank Challenge! | BBC One | Facebook
FacebookBBC One
187.8K views2 weeks ago
814K views · 245 reactions | COUPLES PLANK CHALLENGE FAIL!  | Alex Murphy | Facebook
6:25
814K views · 245 reactions | COUPLES PLANK CHALLENGE FAIL!  | Alex Murphy | Facebook
FacebookAlex Murphy
814.5K views3 weeks ago
7.9K views · 37K reactions | #challenge #fitness #fitnesschallenge #plank #motivation #jeans #body #instagram #instagramfitness #fit #reels | James Lay | Facebook
0:20
7.9K views · 37K reactions | #challenge #fitness #fitnesschallenge #plank #motivation #jeans #body #instagram #instagramfitness #fit #reels | James Lay | Facebook
FacebookJames Lay
551.3K views3 weeks ago
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views2 months ago
Plank Workout
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
960.3K viewsJun 2, 2015
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
YouTubeBowFlex
12.8M viewsMar 22, 2017
The Perfect Plank!
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
32.9K views1 month ago
YouTubeBody Burners
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
19.7K views2 months ago
YouTubeTinaKa Fitness
Top Fitness Expert Reveals What Happens When You Plank Every Day for 1 Minute
0:25
Top Fitness Expert Reveals What Happens When You Plank Every D…
749 views3 weeks ago
YouTubeInfinite Health
Check If Your Plank Technique Is Correct ⚠️
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views1 month ago
YouTubeMy Favorite Workout
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:11
Easy Planking for Belly Fat Beginners at Home 🔥
2K views3 weeks ago
YouTubeMira Trang aerobic
1:27
LOW BACK PAIN? Side Plank Variations – Basic Version #LowB…
1.5K views1 month ago
YouTubePhysio Energy
0:20
Easy Vinyl Plank Flooring Installation | Step-by-Step Guide 🛠️
1.4K views1 month ago
YouTubeFixit Dubai
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of walk
1.6M views3 months ago
TikTokshaiie_foeva
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
1:00
Invasion of MacArthur Park by Military and Federal Agents
1.3M views2 months ago
TikToktheplanker
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:00
Charlie Kirk Shooting Incident at Utah Valley University
653.2K views3 weeks ago
TikToktheplanker
1:30
Luxury Vinyl Plank Flooring Installation Guide
109.1K viewsJul 8, 2022
TikTokcustom4life
See more videos
Static thumbnail place holder