Here’s what no one tells you about olive oil: 🫒 🚫 Many “extra virgin” labels are actually mixed with refined or old oils. If it’s too mild, pale, or cheap— it’s probably not pure. This equals less antioxidants and actually more harmful health effects (like inflammation because it’s oxidized & stripped of nutrients). 🧈💰 The farmer said if the real deal isn’t in your budget it’s better to consume a high quality sunflower oil or butter instead of cheap olive oil. 🌱🌶️ ✨ Real extra virgin olive
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Here’s what no one tells you about olive oil: 🫒 🚫 Many “extra virgin” labe…
1.3K views5 days ago
Facebookeveryday saturday
Best Nut to Get Ripped 😏 👉It really just depends on what your goals are… You have to read labels and make sure they relate to your targets. Let's say, for example, macadamia nuts. For one serving, it’s 200 calories, 22g of total fat, 4g of carbs and 2g of protein. That’s a high amount of dietary fat for just one portion. If you're tracking your macros, it might not be bad. You might be able to fit it in, and it has a lot of health benefits… But you have to weigh out how that relates to your wh
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Best Nut to Get Ripped 😏 👉It really just depends on what your goals are…
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FacebookCory Armstrong
I will forever raise this question in hopes people start to THINK and ask QUESTIONS. ….instead of blindly trust. Isn’t it funny how the loudest warning label in the baby world always seems to circle around… honey? Meanwhile, nobody blinks at the ingredients tucked quietly into baby formula, packaged baby food, or baby lotions. No big red warnings there. Just trust it. Don’t ask questions. “It’s safe.” Take a peek at those ingredient lists sometime….truly read them. It is literally insane what is
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I will forever raise this question in hopes people start to THINK and a…
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FacebookGubba Homestead
I haven’t bought coffee creamer in 7 years because of THIS recipe 👇 Once you start reading the ingredient labels on store-bought creamers, it’s honestly hard to unsee what’s in there. Most are made with: ❌ seed oils ❌ gums and stabilizers ❌ artificial flavors ❌ “natural” flavors that aren’t natural at all ❌ and a shocking amount of sugar They taste sweet for a few sips, but they’re doing nothing good for your health (or your wallet). When I finally decided to ditch them, I realized how easy and
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I haven’t bought coffee creamer in 7 years because of THIS recipe 👇 Onc…
542 views3 days ago
FacebookGeneration Acres Farm
Over two dozen states, including New York, are suing the federal government to keep food aid running. SNAP funding is set to run out this weekend due to the ongoing government shutdown, putting millions of families at risk of losing access to food assistance. This lawsuit is an attempt to make the federal government tap emergency reserve money to keep the program afloat . SNAP benefits have never run out, so I wanted to take a minute to cover that, plus the rest of this week’s New York public he
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Over two dozen states, including New York, are suing the federal go…
916 views4 days ago
FacebookYour Local Epidemiologist
I Told My Grandma to Leave My Wedding for Bringing a Worn Bag of Walnuts — Two Days After She Was Gone, I Opened It and Fell to My Knees I’m Rachel, 22. If you asked me where I grew up, I would name my grandmother’s creaky little house before I’d mention my parents’ condo. Mom and Dad worked long shifts; Grandma worked at loving me. Her place always smelled like lavender sachets and old books, and the floorboards sang when you crossed the hallway. Every evening she’d hand me a small saucer of wa
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I Told My Grandma to Leave My Wedding for Bringing a Worn Bag …
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FacebookInspirational Stories
People will always have something different to say about you. Today you're amazing; tomorrow you're ""not enough."" They praise your talent, then complain that you've changed. But the truth is—labels change. David was once a forgotten shepherd boy, and also a king. Joseph was a beloved son, and also a prisoner and a prime minister. Job was once rich, and then he had nothing. Their titles kept changing, but their hearts toward God never did. The world sees weakness; God sees faith. The world sees
People will always have something different to say about you. Today …
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FacebookPut God First
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