Guessing is not a strategy for your health. If you’re starting your supplementation journey, start with a genetic test. But here’s the key: work with someone who can interpret it and give you simple, daily, actionable steps. Then add regular biomarker testing, your genetics tell the story, but your blood work shows how your body is actually expressing it. Without it, you’re guessing. Start here: 1. Genetic test expert interpretation. 2. Routine blood work. 3. Small, consistent daily upgrades. 👇