Learn Basketball Fundamentals for Beginners Today
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TikTokkindofsporty
Learn Basketball Fundamentals for Beginners Today
🏀 Have you always wanted to learn to play basketball but felt it might be too late? Worry no more! I'm Rach, an Exercise Scientist dedicated to helping adults master the basketball fundamentals they may have missed out on. Whether you’re looking for FUN or FITNESS, I’m here to guide you through the basics, share my fitness advice, and ...
23.4K viewsJun 9, 2024
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The Ultimate Lay Up Drill with 5 Essential Lay Ups for Youth and High School Players We believe this is one of the best drills to improve your ability to make more lay ups! You learn how to make different types of lay ups from every angle of the basket. You can also easily modify the drill to practice any finishing move! This is great for all age levels and skill levels. And it shows you great variations to practice finishing against live defenders. 5 Essential Lay Ups for Youth and High School
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