40 Minute HIIT Indoor Cycling Workout
40:02
YouTubeGCN Training
40 Minute HIIT Indoor Cycling Workout
Welcome to a longer 40 minute HIIT workout from GCN Training! This session starts with a longer threshold section including some cadence work before a really tough finish with some longer sprints! Let us know how you found this workout in the comments below 👇 The Session - 3 mins warm up 2 mins threshold - 1 min above threshold 2 mins easy ...
462.2K viewsJan 18, 2021
Global Cycling Network GCN Cycling Tips
592K views · 1.3K reactions | Looking to shift a few kilos? Here's 5...
1:01
592K views · 1.3K reactions | Looking to shift a few kilos? Here's 5...
FacebookGlobal Cycling Network
592.7K views3 weeks ago
19K views · 275 reactions | Friend of GCN Sir Chris Hoy - the most successful Olympic cyclist of all time, joined us to discuss nutrition in cycling. He knows a thing or two. Here are his top tips for a successful cycling and sports nutrition strategy. | Global Cycling Network | Facebook
6:05
19K views · 275 reactions | Friend of GCN Sir Chris Hoy - the most successful Olympic cyclist of all time, joined us to discuss nutrition in cycling. He knows a thing or two. Here are his top tips for a successful cycling and sports nutrition strategy. | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
19.8K views2 weeks ago
51K views · 705 reactions | How do you get rid of that cyclist that just wants to ride in your slipstream? Join Matt Stephens Dan Lloyd and special guest Tiffany Cromwell in this GCN Classic from the vault. Any tips to get rid of wheelsuckers? Leave them below. | Global Cycling Network | Facebook
3:22
51K views · 705 reactions | How do you get rid of that cyclist that just wants to ride in your slipstream? Join Matt Stephens Dan Lloyd and special guest Tiffany Cromwell in this GCN Classic from the vault. Any tips to get rid of wheelsuckers? Leave them below. | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
51.1K views4 weeks ago
Top videos
30 Minute Workout - Indoor Cycling Hill Climb Training
30:32
30 Minute Workout - Indoor Cycling Hill Climb Training
YouTubeGlobal Cycling Network
1.3M viewsNov 21, 2014
45 Minute Cycle Training Workout - Sprint Training
45:51
45 Minute Cycle Training Workout - Sprint Training
YouTubeGlobal Cycling Network
4.3M viewsJan 18, 2014
45 Minute Un-Paced Efforts | GCN Training Workouts
45:09
45 Minute Un-Paced Efforts | GCN Training Workouts
YouTubeGCN Training
115.4K viewsAug 4, 2021
Global Cycling Network GCN Bike Reviews
25K views · 88 reactions | ️ What happened when we took a city bike to the mountains ️ of the Tour de France?!  Find out  https://gcn.eu/O15dQR #GCN #GlobalCyclingNetwork #CyclingLife #Bicycle #InstaCycling #RoadCycling #Cyclist #BikeLife #CyclingTraining #CyclingFitness #HowTo #Bike #Cycling #alpedhuez | Global Cycling Network | Facebook
0:41
25K views · 88 reactions | ️ What happened when we took a city bike to the mountains ️ of the Tour de France?!  Find out  https://gcn.eu/O15dQR #GCN #GlobalCyclingNetwork #CyclingLife #Bicycle #InstaCycling #RoadCycling #Cyclist #BikeLife #CyclingTraining #CyclingFitness #HowTo #Bike #Cycling #alpedhuez | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
8.1K views1 week ago
12K views · 244 reactions | What Are Cyclists REALLY Scared Of? Cycling is a scary business, speeding along roads at epic speeds and sharp cornering but these aren't what are cyclists truly fearful of. Manon and Hank share their greatest cycling fears, from black ice to terrible cafe stops... #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #blackice #hazards #scary | Global Cycling Network | Facebook
5:49
12K views · 244 reactions | What Are Cyclists REALLY Scared Of? Cycling is a scary business, speeding along roads at epic speeds and sharp cornering but these aren't what are cyclists truly fearful of. Manon and Hank share their greatest cycling fears, from black ice to terrible cafe stops... #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #blackice #hazards #scary | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
12.7K views1 week ago
11K views · 239 reactions | 400 miles or 640km is going to be tough no matter how you look at it, so Si reached out to Mark Beaumont for advice on his upcoming epic ride! . #cycling #roadcycling #gcninspiration #roadbike #bicycle #bike #cyclingphoto #gcntech #gcn | Global Cycling Network | Facebook
3:57
11K views · 239 reactions | 400 miles or 640km is going to be tough no matter how you look at it, so Si reached out to Mark Beaumont for advice on his upcoming epic ride! . #cycling #roadcycling #gcninspiration #roadbike #bicycle #bike #cyclingphoto #gcntech #gcn | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
11.8K views4 weeks ago
30 Minute Workout - Indoor Cycling Hill Climb Training
30:32
30 Minute Workout - Indoor Cycling Hill Climb Training
1.3M viewsNov 21, 2014
YouTubeGlobal Cycling Network
45 Minute Cycle Training Workout - Sprint Training
45:51
45 Minute Cycle Training Workout - Sprint Training
4.3M viewsJan 18, 2014
YouTubeGlobal Cycling Network
45 Minute Un-Paced Efforts | GCN Training Workouts
45:09
45 Minute Un-Paced Efforts | GCN Training Workouts
115.4K viewsAug 4, 2021
YouTubeGCN Training
Indoor Training Guide - How To Use GCN's Cycling Training Videos
1:12
Indoor Training Guide - How To Use GCN's Cycling Training Videos
71K viewsMar 11, 2013
YouTubeGlobal Cycling Network
20 Min Cardio | Spin Bike Workout
20:05
20 Min Cardio | Spin Bike Workout
171.4K viewsFeb 8, 2021
YouTubeGCN Training
Subscribe Now – NEW GCN Cycling Workout Channel! | Welcome To GCN Training
1:22
Subscribe Now – NEW GCN Cycling Workout Channel! | Welcome To G…
133.8K viewsDec 8, 2020
YouTubeGlobal Cycling Network
45 Minute Indoor Cycling Ramp Workout | From Threshold To Sprints!
45:04
45 Minute Indoor Cycling Ramp Workout | From Threshold To Spri…
192.5K viewsJun 14, 2021
YouTubeGCN Training
29:43
30 minute Cycling Workout for Beginners
662.7K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
40:04
HIIT Indoor Cycling Workout | 40 Minute Muscular Endurance Interv…
705.6K viewsJan 14, 2019
YouTubeGlobal Cycling Network
30:00
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
5.2M viewsDec 2, 2019
YouTubeGlobal Cycling Network
15:05
15 Minute Beginner Indoor Cycling Session
498.8K viewsMar 22, 2021
YouTubeGCN Training
50:46
Extreme Fat Burning Workout - 50 Minute Indoor Cycling Class
2.3M viewsMar 15, 2014
YouTubeGlobal Cycling Network
40:00
40 Minute Sprint Intervals: Sufferfest's 'Equalizer' | Indoor Cy…
240.8K viewsJan 27, 2020
YouTubeGlobal Cycling Network
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
1.7M viewsDec 9, 2019
YouTubeGlobal Cycling Network
31:35
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Int…
4.7M viewsSep 20, 2019
YouTubeStudio SWEAT onDemand
1:00:14
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Cl…
3M viewsMay 11, 2013
YouTubeGlobal Cycling Network
30:05
30 Minute HIIT Ramp Session Indoor Cycling Workout
92.6K viewsJan 25, 2021
YouTubeGCN Training
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
33:39
Fast Fitness Workout - High Intensity 35 Minute Indoor Cyclin…
1.3M viewsMar 29, 2017
YouTubeGlobal Cycling Network
45:45
45 Minute Spin® Class: FAT BURNING Indoor Cycling CLIMB …
1.6M viewsMay 2, 2018
YouTubeStudio SWEAT onDemand
25:17
HIIT Workout – High Intensity Race Day Effort – GCN 25 Minute Bike S…
455.1K viewsJan 18, 2017
YouTubeGlobal Cycling Network
20:13
Quick Progressive Effort 20 Minute Workout | Climb The Passo Garde…
180.6K viewsJan 28, 2019
YouTubeGlobal Cycling Network
55:06
55 Minute Cycling Training Ramp Session | Dialling In Your Trainin…
136K viewsMay 17, 2021
YouTubeGCN Training
1:00:02
60 Minute Cycling Training Session | Cadence Drills For Strength & Spe…
119.1K viewsAug 17, 2021
YouTubeGCN Training
15:11
15 Min HIIT Cardio Indoor Cycling Workout | Belly Fat Loss Exercise
2.7M viewsDec 28, 2020
YouTubeGCN Training
30:03
30 Minute High Cadence HIIT Indoor Cycling Cardio Workout | Lose We…
316.7K viewsJan 4, 2021
YouTubeGCN Training
30:12
Lose Fat Fast! – Get Fit With GCN's 30 Minute High Intensity Hill Clim…
4M viewsFeb 8, 2017
YouTubeGlobal Cycling Network
30:06
Into The Unknown | A Mystery Indoor Cycling HIIT Workout To K…
166.2K viewsApr 12, 2021
YouTubeGCN Training
44:34
Strength Session On The Passo Falzarego | Improve Your Pedallin…
354.8K viewsFeb 2, 2018
YouTubeGlobal Cycling Network
See more videos
Static thumbnail place holder