F45 Training Jumeirah on Instagram: "🏃‍♂️ F45 Run Club is officially back — and we kicked it off in style at Kite Beach! 💥 The energy was unreal as our crew hit the ground running with Coach Jeff leading the way. From first-time runners to seasoned sprinters, everyone showed up with one goal — to start Sunday strong and chase those endorphins together! 🌅 If you missed this one, don’t worry — we’re just getting started! Run Club is open to everyone — F45 members and their friends — so grab you

F45 Training_MCASMiramar on Instagram: "🔵🔴F45 Fall Challenge 2025🔴🔵 What. A. Ride. 💥 The early mornings, the sweat, the grind. You all showed up and gave it everything! 💪 Now it’s time to look back with pride, gratitude, and maybe a few sore muscles 😅 because every effort led to THIS moment. 🎉 Celebration time! 🎉 Join us this Friday at Ballast Point Miramar at 5:30pm as we crown our Top Male & Female winners and reveal which team takes the title — Team Red ❤️ or Team Blue 💙! Let’s cele

Everything’s better with a buddy—especially an F45 workout! 🙌🏼 Having a partner by your side pushes you to go harder, laugh through the sweat, and celebrate every rep together. From high-fives between stations to that friendly competition that keeps you moving, a workout buddy turns fitness into something more—it’s teamwork, motivation, and fun all in one. 😃 At F45, the energy is contagious, and with a buddy, it only gets stronger. 🔥 👉 Tag your F45 workout buddy below and book your next cla