The PERFECT Dumbbell Ab Workout (5 Exercises for a Shredded Core)
0:29
YouTubeMendy Fitness
The PERFECT Dumbbell Ab Workout (5 Exercises for a Shredded Core)
The PERFECT Dumbbell Ab Workout (5 Exercises for a Shredded Core) Sculpt and strengthen your core with this powerful dumbbell ab workout. This routine features 5 of the best exercises to target your entire midsection—including your obliques and lower abs—to build a defined, six-pack core. All you need is a pair of dumbbells to get started ...
986 views2 weeks ago
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Achieve AMAZING ABS With This Dumbbell Workout NOW! #fitnesstips #dumbbellworkout #fitness
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1.7K views
Achieve AMAZING ABS With This Dumbbell Workout NOW! #fitnesstips
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🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this killer core circuit and wow — my abs were on fire! 🔥 I used the kettlebell rack to hold onto for stability (you can grab anything sturdy that won’t move or tip — safety first 💪). If you don’t have one, a heavy dumbbell works great for added resistance. 💥 Combine these 4 movements for a total core challenge: ✅ Focus on slow, controlled reps ✅ Keep your core tight engaged through every move ✅ Complete 3 total circuits at the end of you
🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this killer core circuit and wow — my abs were on fire! 🔥 I used the kettlebell rack to hold onto for stability (you can grab anything sturdy that won’t move or tip — safety first 💪). If you don’t have one, a heavy dumbbell works great for added resistance. 💥 Combine these 4 movements for a total core challenge: ✅ Focus on slow, controlled reps ✅ Keep your core tight engaged through every move ✅ Complete 3 total circuits at the end of you
FacebookKassidy Callori
359.7K views1 month ago
2.8K views · 132 reactions | Dumbbell Core Circuit - Classic moves...
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2.8K views · 132 reactions | Dumbbell Core Circuit - Classic moves...
FacebookAndy Speer
2.8K views1 week ago
If you want a small waist, strong core, and to say goodbye to the mom tummy — you need more than just ab workouts.This dumbbell core circuit hits the deep muscles that actually shape and support your waistline 🔥 Full workout is on IG. #deepcore #coreworkout #CoreStrength #postpartumfitness #diastasisrecti | Christinafit
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If you want a small waist, strong core, and to say goodbye to the mom tummy — you need more than just ab workouts.This dumbbell core circuit hits the deep muscles that actually shape and support your waistline 🔥 Full workout is on IG. #deepcore #coreworkout #CoreStrength #postpartumfitness #diastasisrecti | Christinafit
FacebookChristinafit
7.3K views4 months ago
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