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Why Calorie Restriction never causes weight loss
0:50
YouTubeJason Fung
Why Calorie Restriction never causes weight loss
Losing weight is about controlling hunger, not calories. If you simply eat less, you'll get more hungry. Instead, if you control hunger, you'll naturally eat less. #weightlosstips #weightloss #jasonfung #nutrition #health
29.3K views4 days ago
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