🍌 When to Eat Bananas | Best Time & Benefits of Each Stage Explained 😍 #Shorts
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YouTubeAYURVEDA SUTRA
🍌 When to Eat Bananas | Best Time & Benefits of Each Stage Explained 😍 #Shorts
Do you know the best time to eat bananas? 🍌 Discover how banana ripeness affects your health — from underripe to overripe! Learn which stage is best for gut health, fiber, antioxidants, and sugar balance. 👉 Watch till the end to find out which banana is perfect for YOU! 💪 #BananaBenefits #HealthyEating #FruitsFacts #NutritionTips # ...
138.9K views2 weeks ago
Shorts
Razi Khan on Instagram: "My homemade Double Chocolate Banana Bread is healthier, higher in protein and lower in calories. It’s soft, fluffy and so easy to make!👇🏼 - Ingredients: • 3 bananas • 2 eggs • 1/3 cup any milk (I use 1% skim) • 1 tsp vanilla extract • 1/4 cup any sweetener (I use low calorie maple syrup) • 2 tbsp coconut oil (or olive oil) • 1 heaping cup any flour (I use blended rolled oats) • 1 tsp baking powder • 1/2 tsp baking soda • 1/4 cup unsweetened cocoa powder • 1/2 tsp salt
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