66K views · 830 reactions | Shiko Training - Sumo exercise taught by...
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66K views · 830 reactions | Shiko Training - Sumo exercise taught by...
BUDO JAPAN. . Shiko Training - Sumo exercise taught by a leading sumo expert - (Sumo Squat) https://vimeo.com/ondemand/sik1d The traditional training method of the strongest sumo wrestlers! Build a supple, injury-free body! Losing weight, hip strengthening, pelvis position adjustment, back pain improvement –this isn’t just basic training ...
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