Tone Your Arms with this Easy Workout - Svelte Training
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YouTubeMeredith Shirk
Tone Your Arms with this Easy Workout - Svelte Training
Whats up everybody? Today I have a lean arms workout to tone and tighten those arms so we can get ready for summertime! This workout can help anyone, at any age, and it does not require weights. You may modify as needed, depending on your personal situation. First I will you teach the exercises in the workout, then I will do the entire thing ...
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Check out this quick #FLOWGO workout. It incorporates some great aspects of #yoga and it will give you that all around #burn in only a few minutes! The only thing stopping you is... NOTHING so #getafterit ! Go to sveltraining.com for more free workouts! | Meredith Shirk & Svelte Training | Facebook
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