Shop Scapular Exercise Program for People That Sit a Lot

Sponsored
About our ads
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
624
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
624
$17.86
Oversized Chair Yoga Cards For Seniors - 53 Step-By-Step Poses, Large Print Exercise Cards For Elderly, Ideal Get Well Gift For Grandma & Grandpa
Amazon.com
65
$17.86
Oversized Chair Yoga Cards For Seniors - 53 Step-By-Step Poses, Large Print Exercise Cards For Elderly, Ideal Get Well Gift For Grandma & Grandpa
Amazon.com
65
$39.97
Grow Young Fitness Foundation Exercises For Seniors - Low-Impact Senior Exercise DVD For Improving Your Entire Body - Ch. 2 Workouts For Seniors
Amazon.com
7
Free shipping
$39.97
Grow Young Fitness Foundation Exercises For Seniors - Low-Impact Senior Exercise DVD For Improving Your Entire Body - Ch. 2 Workouts For Seniors
Amazon.com
7
$13.79
Wall Pilates Workouts For Women: The Complete Workout Book With Over 200 Illustrations & Video Tutorials To Lose Weight & Keep In Shape At Home | 28
Amazon.com
256
$13.79
Wall Pilates Workouts For Women: The Complete Workout Book With Over 200 Illustrations & Video Tutorials To Lose Weight & Keep In Shape At Home | 28
Amazon.com
256
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
281
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
281
$22.99
Fitness DVD For Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength,
Amazon.com
662
$22.99
Fitness DVD For Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength,
Amazon.com
662
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
$18.48
Tai Chi Fit Over 50 Seated Workout DVD - Chair Exercises - Great For Seniors. Follow Along With David-Dorian Ross Sitting Tai Chi Chair Exercise -
Amazon.com
254
$18.48
Tai Chi Fit Over 50 Seated Workout DVD - Chair Exercises - Great For Seniors. Follow Along With David-Dorian Ross Sitting Tai Chi Chair Exercise -
Amazon.com
254
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
Free shipping
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
$14.99
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
Amazon.com
1K+
$14.99
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
Amazon.com
1K+
$24.53
Stronger Seniors® Stretch And Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And
Amazon.com
1K+
$24.53
Stronger Seniors® Stretch And Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And
Amazon.com
1K+
$18.48
Tai Chi Fit Over 60 DVD - Gentle Exercises For Flexibility And Strength. Great For Seniors. Follow Along Exercise Routine With David-Dorian Ross,
Amazon.com
358
$18.48
Tai Chi Fit Over 60 DVD - Gentle Exercises For Flexibility And Strength. Great For Seniors. Follow Along Exercise Routine With David-Dorian Ross,
Amazon.com
358
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
240
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
240
$5.33
$5.78
Sit, Stretch, And Strengthen : A30-Day Chair Exercise Program For Seniors - Improve, Chair Yoga For Seniors,Chair Exercises For Weight Loss,Seniors
Temu US
$5.33
$5.78
Sit, Stretch, And Strengthen : A30-Day Chair Exercise Program For Seniors - Improve, Chair Yoga For Seniors,Chair Exercises For Weight Loss,Seniors
Temu US
$27.42
Balance Exercises, Seated Workouts And Chair Yoga For Seniors 3-In-1: Illustrated Routines To Help You Stay Strong, Move With Confidence And Enjoy
Amazon.com
136
$27.42
Balance Exercises, Seated Workouts And Chair Yoga For Seniors 3-In-1: Illustrated Routines To Help You Stay Strong, Move With Confidence And Enjoy
Amazon.com
136
$19.99
AB Blast Exercise Dvds For Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise For Seniors Fitness For
Amazon.com
98
$19.99
AB Blast Exercise Dvds For Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise For Seniors Fitness For
Amazon.com
98
$29.99
Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
Amazon.com
156
$29.99
Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
Amazon.com
156
$19.95
Tai Chi For Life: Gentle Exercises For Seniors & Beginners To Improve Balance, Strength And Health With Dr Paul Lam
Amazon.com
$19.95
Tai Chi For Life: Gentle Exercises For Seniors & Beginners To Improve Balance, Strength And Health With Dr Paul Lam
Amazon.com
$20.99
Senior Exercise DVD For Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed To Help You Fit Back Into Your Little
Amazon.com
455
$20.99
Senior Exercise DVD For Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed To Help You Fit Back Into Your Little
Amazon.com
455
$5.69
$6.59
Chair Yoga For Seniors : 6-Step Gentle Exercise Program With Step-By-Step Photos & Modified, Chair Exercises For Seniors,Seniors Assistance
Temu US
13% off
$5.69
$6.59
Chair Yoga For Seniors : 6-Step Gentle Exercise Program With Step-By-Step Photos & Modified, Chair Exercises For Seniors,Seniors Assistance
Temu US
$9.00
Anatomy Of Fitness, Pilates, Book & Dvd Plus A (Pix 3) Muscle Stimulator. | Color: Tan | Size: Os
Poshmark
$9.00
Anatomy Of Fitness, Pilates, Book & Dvd Plus A (Pix 3) Muscle Stimulator. | Color: Tan | Size: Os
Poshmark
$4.81
$8.27
30-Day Home Workout Challenge Poster Set | 10Pcs Fitness Program For Arm, Thighs, Hips, Belly And Side Workouts, Exercise,Local Warehouse,Exercise
Temu US
41% off
$4.81
$8.27
30-Day Home Workout Challenge Poster Set | 10Pcs Fitness Program For Arm, Thighs, Hips, Belly And Side Workouts, Exercise,Local Warehouse,Exercise
Temu US
$11.49
7 Weeks To 300 Situps: Strengthen And Sculpt Your Abs, Back, Core And Obliques By Training To Do 300 Consecutive Situps By Stewart, Brett By Thriftbooks
Thriftbooks.com
$11.49
7 Weeks To 300 Situps: Strengthen And Sculpt Your Abs, Back, Core And Obliques By Training To Do 300 Consecutive Situps By Stewart, Brett By Thriftbooks
Thriftbooks.com
$3.35
$9.67
Chair Yoga For Weight Loss, Chair Exercises For Seniors, 30-Day Chair Yoga Challenge, Local Warehouse,Chair Yoga For Seniors Exercise Charts,Yoga
Temu US
65% off
$3.35
$9.67
Chair Yoga For Weight Loss, Chair Exercises For Seniors, 30-Day Chair Yoga Challenge, Local Warehouse,Chair Yoga For Seniors Exercise Charts,Yoga
Temu US
3 Scapula Drills You Need to Build Calisthenics Strength
1:05
3 Scapula Drills You Need to Build Calisthenics Strength
3.6K views4 months ago
YouTubeCALISTHENICS FAMILY
Scapular retraction exercise
0:14
Scapular retraction exercise
2.9K viewsFeb 12, 2024
YouTubeDrBJP(better-journey-physio)
Master Scapular Upward Rotation for Pain-Free Pressing
1:18
Master Scapular Upward Rotation for Pain-Free Pressing
2.9K views2 months ago
YouTubeThe Movement System
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
1K views5 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.3K views11 months ago
YouTubeGRSMcentre
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoulders! 💪🔥 #ScapularMobility
0:54
Scapular Mobility Exercises – Strengthen & Stabilize Your Shoul…
84 views6 months ago
YouTubePain and Wellness Group
Scapula Dyskinesis in the athlete
0:59
Scapula Dyskinesis in the athlete
825 viewsSep 22, 2024
YouTubePhysiotutors
0:11
Scapular mobility for shoulder health!
13.5K views1 month ago
YouTubeigor.system
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
998 views1 month ago
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
0:06
Scapular Pull Up: SUMMIT
47 views5 months ago
YouTubeForty Steps
0:59
3 Simple Exercises to Integrate Scapular Control
1.1K views2 months ago
YouTubeIntegrative Movement Institute
0:11
Hanging Scapular Retractions: SUMMIT
63 views5 months ago
YouTubeForty Steps
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
1.1M viewsJul 27, 2024
TikTokmovability
1:24
Proper Pull-Up Technique Tutorial for Beginners
1.6M viewsApr 18, 2024
TikTokantwhitecoach
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views9 months ago
TikTokdrjoedamiani
0:52
MVMT Strength on TikTok
306K viewsAug 1, 2022
TikTokmvmtstrength
0:42
physiotherapyonwheels on TikTok
174.9K viewsFeb 17, 2023
TikTokphysiotherapyonwheels
1:10
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
0:35
Fix Scapular Winging with These Effective Exercises!
75.6K viewsOct 12, 2022
TikToktheptinitiative
Wall Slides. Probably the easiest looking exercise that’s actually ex…
73.9K viewsJun 12, 2023
TikTokbaystatepainassociates
See more videos
Static thumbnail place holder

Short videos

1:05
3 Scapula Drills You Need to Build Calisthenics Strength
3.6K views4 months ago
YouTubeCALISTHENICS FAMILY
0:14
Scapular retraction exercise
2.9K viewsFeb 12, 2024
YouTubeDrBJP(better-journey-physio)
1:18
Master Scapular Upward Rotation for Pain-Free Pres…
2.9K views2 months ago
YouTubeThe Movement System
0:39
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
1K views5 months ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & …
1.1M viewsJul 27, 2024
TikTokmovability
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.3K views11 months ago
YouTubeGRSMcentre
0:54
Scapular Mobility Exercises – Strengthen & Stabilize You…
84 views6 months ago
YouTubePain and Wellness Group
0:59
Scapula Dyskinesis in the athlete
825 viewsSep 22, 2024
YouTubePhysiotutors
0:11
Scapular mobility for shoulder health!
13.5K views1 month ago
YouTubeigor.system
0:58
Top 3 Exercises for Scapular Stabilization (PART 2)
998 views1 month ago
YouTubeDr. Mamak Shakib, Irvine Spine & We…
0:06
Scapular Pull Up: SUMMIT
47 views5 months ago
YouTubeForty Steps
0:59
3 Simple Exercises to Integrate Scapular Control
1.1K views2 months ago
YouTubeIntegrative Movement Institute
0:11
Hanging Scapular Retractions: SUMMIT
63 views5 months ago
YouTubeForty Steps
1:24
Proper Pull-Up Technique Tutorial for Beginners
1.6M viewsApr 18, 2024
TikTokantwhitecoach
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views9 months ago
TikTokdrjoedamiani
0:52
MVMT Strength on TikTok
306K viewsAug 1, 2022
TikTokmvmtstrength
0:42
physiotherapyonwheels on TikTok
174.9K viewsFeb 17, 2023
TikTokphysiotherapyonwheels
1:10
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
0:35
Fix Scapular Winging with These Effective Exercises!
75.6K viewsOct 12, 2022
TikToktheptinitiative
Wall Slides. Probably the easiest looking exercise th…
73.9K viewsJun 12, 2023
TikTokbaystatepainassociates
Static thumbnail place holder

Shop Scapular Exercise Program for People That Sit a Lot

Sponsored
About our ads
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
624
$25.99
Healthy Seniors Chair Exercise Program With Two Resistance Bands, Handles And Printed Exercise Guide. Suitable For Rehab Or Physical Therapy.
Amazon.com
624
$17.86
Oversized Chair Yoga Cards For Seniors - 53 Step-By-Step Poses, Large Print Exercise Cards For Elderly, Ideal Get Well Gift For Grandma & Grandpa
Amazon.com
65
$17.86
Oversized Chair Yoga Cards For Seniors - 53 Step-By-Step Poses, Large Print Exercise Cards For Elderly, Ideal Get Well Gift For Grandma & Grandpa
Amazon.com
65
$39.97
Grow Young Fitness Foundation Exercises For Seniors - Low-Impact Senior Exercise DVD For Improving Your Entire Body - Ch. 2 Workouts For Seniors
Amazon.com
7
Free shipping
$39.97
Grow Young Fitness Foundation Exercises For Seniors - Low-Impact Senior Exercise DVD For Improving Your Entire Body - Ch. 2 Workouts For Seniors
Amazon.com
7
$13.79
Wall Pilates Workouts For Women: The Complete Workout Book With Over 200 Illustrations & Video Tutorials To Lose Weight & Keep In Shape At Home | 28
Amazon.com
256
$13.79
Wall Pilates Workouts For Women: The Complete Workout Book With Over 200 Illustrations & Video Tutorials To Lose Weight & Keep In Shape At Home | 28
Amazon.com
256
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
281
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
281
$22.99
Fitness DVD For Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength,
Amazon.com
662
$22.99
Fitness DVD For Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength,
Amazon.com
662
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
$18.48
Tai Chi Fit Over 50 Seated Workout DVD - Chair Exercises - Great For Seniors. Follow Along With David-Dorian Ross Sitting Tai Chi Chair Exercise -
Amazon.com
254
$18.48
Tai Chi Fit Over 50 Seated Workout DVD - Chair Exercises - Great For Seniors. Follow Along With David-Dorian Ross Sitting Tai Chi Chair Exercise -
Amazon.com
254
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
Free shipping
$59.99
Chalene Johnson's Piyo Base Kit, DVD Workout With Exercise Videos + Fitness Tools And Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals
Amazon.com
2K+
$14.99
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
Amazon.com
1K+
$14.99
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.
Amazon.com
1K+
$24.53
Stronger Seniors® Stretch And Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And
Amazon.com
1K+
$24.53
Stronger Seniors® Stretch And Strength Chair Exercise Program- Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility, Muscle And
Amazon.com
1K+
$18.48
Tai Chi Fit Over 60 DVD - Gentle Exercises For Flexibility And Strength. Great For Seniors. Follow Along Exercise Routine With David-Dorian Ross,
Amazon.com
358
$18.48
Tai Chi Fit Over 60 DVD - Gentle Exercises For Flexibility And Strength. Great For Seniors. Follow Along Exercise Routine With David-Dorian Ross,
Amazon.com
358
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
240
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
240
$5.33
$5.78
Sit, Stretch, And Strengthen : A30-Day Chair Exercise Program For Seniors - Improve, Chair Yoga For Seniors,Chair Exercises For Weight Loss,Seniors
Temu US
$5.33
$5.78
Sit, Stretch, And Strengthen : A30-Day Chair Exercise Program For Seniors - Improve, Chair Yoga For Seniors,Chair Exercises For Weight Loss,Seniors
Temu US
$27.42
Balance Exercises, Seated Workouts And Chair Yoga For Seniors 3-In-1: Illustrated Routines To Help You Stay Strong, Move With Confidence And Enjoy
Amazon.com
136
$27.42
Balance Exercises, Seated Workouts And Chair Yoga For Seniors 3-In-1: Illustrated Routines To Help You Stay Strong, Move With Confidence And Enjoy
Amazon.com
136
$19.99
AB Blast Exercise Dvds For Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise For Seniors Fitness For
Amazon.com
98
$19.99
AB Blast Exercise Dvds For Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise For Seniors Fitness For
Amazon.com
98
$29.99
Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
Amazon.com
156
$29.99
Exercise For Seniors & Beginners- Fun 30 Day Workout Plan- Step By Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band +
Amazon.com
156
$19.95
Tai Chi For Life: Gentle Exercises For Seniors & Beginners To Improve Balance, Strength And Health With Dr Paul Lam
Amazon.com
$19.95
Tai Chi For Life: Gentle Exercises For Seniors & Beginners To Improve Balance, Strength And Health With Dr Paul Lam
Amazon.com