31K views · 862 reactions | 5 BACK EXERCISES FOR WIDTH #bodybuilding ... www.damienpatrick.com | Damien Patrick | Facebook
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8.1K views · 239 reactions | A few great exercises to help work those rear delts. Great to apply to your weekly workout program if you have rounded shoulders or you just want some killer delts. | Damien Patrick | Facebook
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24K views · 913 reactions | Traps not growing? You gotta give this one a shot! You can find this and more FREE workouts on my Youtube channel below. YOUTUBE CHANNEL : https://www.youtube.com/user/DamienPatrickTrainer MY WORKOUT GEAR: WWW.TOTALALPHABRAND.COM | Damien Patrick | Facebook
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