How to Make an Herbal Tea Infusion & Decoction
How to Make an Herbal Tea Infusion & Decoction
Aug 6, 2020
homsted.com
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'Where Health Happens' on Instagram: "Why & How to Make a Decoction: The benefit of making a decoction instead of a “tea” (infusion) is to extract the medicinal qualities of hard herbal or medicinal substances like roots or bark. This essentially makes a stronger tea than just steeping the herbs for a few minutes. Steps: 1. Bring 4 cups of water to a simmer. 2. Add 2 TBSP (you can do up to an ounce) of dried root/bark herbs. Gently stir in, reduce heat to low, and cover with a lid. 3. Let the he
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