In martial arts and self defence, you're going to be facing different styles. One of the main styles is a kicker, and there are many ways for punches to counter kicks! In this video, along with technical instruction, you get to see some real examples of punches vs. kicking. Build muscle and lose fat. ➡➡ http://MMAShredded.com/abs/ For more videos, subscribe at Youtube.com/MMAShredded | MMAShredded
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In martial arts and self defence, you're going to be facing different …
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In martial arts and self defence, you're going to be facing different styles. One of the main styles is a puncher, and kicks are an extremely effective way to counter punches! In this video, along with technical instruction, you get to see some real examples of punches vs. kicking. For more videos, check out Youtube.com/MMAShredded | MMAShredded
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In martial arts and self defence, you're going to be facing different …
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