Box jump tutorial: improve your strength and agility today
5:32
Box jump tutorial: improve your strength and agility today
Oct 5, 2020
theprogrm.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Beginner Box Jumping Practice: Step-by-Step Guide
Beginner Box Jumping Practice: Step-by-Step Guide
26.4K viewsMar 24, 2023
TikTokfitwithisela
Box Jumps (Marches) | Anatomical Analysis
0:53
Box Jumps (Marches) | Anatomical Analysis
34.2K viewsDec 20, 2019
YouTubeMuscle and Motion
How to Box Jump the Right Way to Activate More Muscle Fibers
5:08
How to Box Jump the Right Way to Activate More Muscle Fibers
74.7K viewsSep 29, 2016
YouTubeMind Pump TV
CrossFit Movements - How to do a Box Jump Over
CrossFit Movements - How to do a Box Jump Over
327 viewsOct 12, 2021
YouTubeStream Fitness
5:53
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
13.1K viewsAug 14, 2023
YouTubeMayhem Athlete
0:13
Box jump over faster like THIS…
125.8K viewsNov 9, 2021
YouTubeMonroe Miller
0:17
Box Step Over
56.2K viewsFeb 5, 2020
YouTubeNCFIT
0:28
The Box Jump
1.2M viewsJun 11, 2016
YouTubeCrossFit
0:45
The Box Jump
566.6K viewsAug 24, 2019
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.8K viewsFeb 6, 2012
YouTubeKbands Training
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
845.8K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
3:16
Box Jumps...You're Doing it WRONG
151.3K viewsMay 15, 2017
YouTubeCoach PJ Nestler
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
7:08
Learn The Jump Rope Boxer Skip
4.7M viewsSep 28, 2018
YouTubeJump Rope Dudes
0:56
The Box Step-Up
725.5K viewsDec 13, 2019
YouTubeCrossFit
1:01
The Burpee Box Jump Over
514K viewsJan 16, 2020
YouTubeCrossFit
1:05
Box jump over tips!
97.5K viewsAug 23, 2019
YouTubememefortime
4:59
How To Do Box Step-Ups (TUTORIAL + FORM)
60.1K viewsJul 14, 2020
YouTubeFit Father Project - Fitness For Busy Fathers
3:11
High jump for Beginner | Drills
298.6K viewsFeb 1, 2019
YouTubekeinan briggs
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
2:52
26 Jump Rope Tricks | Beginner to Advanced
201.4K viewsApr 24, 2021
YouTubeForte Athletics
10:22
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)
70K viewsMar 18, 2021
YouTubeSquat University
1:22
Box Jump Over Efficiency Tips
223.3K viewsNov 11, 2018
YouTubeCrossFit Inguz
9:35
3 Easiest Jump Rope Tricks For Beginners
1.9M viewsOct 10, 2018
YouTubeJump Rope Dudes
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
217.8K viewsNov 26, 2013
YouTubeScottHermanFitness
2:38
Box Jump Over Technique | WODdoc | P365 | Episode 506
262.4K viewsNov 21, 2015
YouTubeWODdoc
0:14
Box Jump Step Down - OPEX Exercise Library
90.1K viewsMar 6, 2020
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder