The “Healthy” Obsession: Are We Optimizing Ourselves Into Stress?
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YouTubeHeart & Soil
The “Healthy” Obsession: Are We Optimizing Ourselves Into Stress?
We talk about the tension between health and hyper-health: micromanaging every gram of food, every minute of sunlight and exercise—like Brian Johnson’s Blueprint routine, which leans heavily plant-based. Does that level of control create more stress than wellbeing? He says he’s among the happiest people alive; to me it looks like a search ...
1.9K views1 month ago
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