144K views · 2.8K reactions | Exercises and Tips for Better Posture | Health+ | Facebook
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144K views · 2.8K reactions | Exercises and Tips for Better Post…
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1K views · 18 reactions | These trademark standing exercises will work your abs, waist, arms, and posture. One of our favourite routines! Stream this workout now on Essentrics TV ➡️ bit.ly/BarreStandingSahra | Essentrics Workout | Facebook
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1K views · 18 reactions | These trademark standing exercises will …
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The key to healthy posture is having the flexibility to move and the strength to support yourself in every position – this is what Essentrics is designed to do. Join Gail Garceau’s Posture week for 5 days of live and preselected workouts – all designed to leave you feeling taller, more open, and with better posture! Start your 14-day FREE trial today! bit.ly/StreamEssentricsTV | Classical Stretch
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The key to healthy posture is having the flexibility to move and the stre…
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FacebookClassical Stretch
SATURDAY | Posture & Spine with Miranda Esmonde-White - Posture Workouts - Essentrics TV
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4.5K views · 69 reactions | Tone and strengthen your glutes with...
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