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109 reactions | “How to avoid these common upright row mistakes”.[Save & try later] #healthguyy #healthyguyy #explorepage #instagood #fitness #workoutmotivation #shoulderworkout #barbellworkout #bicepsworkout #fatloss #forearmworkout #legday #legworkouts #explorer #absworkoutvideo #absworkouts #chestday #bellyfatloss #chestmuscles #backworkout | Altaf Alam | Facebook

🔥Dumbbell upright row mistakes!Here is a video showing the wrong way vs the right way of performing the dumbbell upright rows!* 1) Raising your elbows above the shoulder level.X 2) Dumbbells too close to each other at the top.(V 1) Keeping your elbows below the shoulder level.V 2) Dumbbells wide apart from each other at the top.! SAVE THESE TIPS FOR FUTURE REFERENCE ! #gymtips #uprightrows #uprightrow @top fans #shoulderworkout #shoulderday #fitness #workout #gym #exercise | Sidfitfacts