We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
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runnersworld.com
We'll Show You How to Master Flutter Kicks — Plus, 3 Variations to Switch Up Your Core Workouts
More than just an abdominal move, flutter kicks strengthen the glutes, hip flexors, and quads.
May 8, 2021
Flutter Kick Technique
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