💬 “I define strong as being in front of something that looks unstoppable, impassable, and continuing on, and trying to do it with a smile.” – Pat C., living with Becker Muscular Dystrophy. Pat shows his strength every day by advocating for the neuromuscular disease community. Supporting families and helping them find the resources they need is what fuels him. 💙💛 💪 How do you define strength? Create a post with your thoughts using #MDAstrong 👉 View other stories and share your own on our web

324 reactions · 32 comments | Africa Strong Man Competition Silver Medalist, Thomas Mayuni, who serves as Door Bouncer at Club Ebony, has successfully secured entry to the World Strong Man Competition in the United States next year, thereby showcasing Zambia's strength on the international arena of athletic excellence  #ZambiaKuChalo | Ebony Gardens | Facebook