7 Powerful Types of Pranayama for Daily Practice | Kapalbhati, Bhastrika, Bhramari & More
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YouTubeGaurav Dudhane | YOGA365
7 Powerful Types of Pranayama for Daily Practice | Kapalbhati, Bhastrika, Bhramari & More
Discover the 7 essential types of Pranayama to energize your body, calm your mind, and balance your inner system. Whether you're new to yoga or looking to deepen your breathwork practice, this video guides you through each powerful technique step-by-step. 🧘‍♀️ What’s Inside: 1️⃣ Kapalbhati – Detoxifies and boosts metabolism ...
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