1.9K views · 54 reactions | Looking or an alternative to gyms? The...
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24 reactions | Do more with the Workbench Multisystem. The market leader in multi-station leverage gyms. Like with all Workbench’s, it can be accessorized with a wide variety of modular attachments to grow your training needs. Visit the Powertec website to find out how you can build your dream home gym. #powertec #workbench #multipress #kaigreene #multistation #homegym | Powertec | Facebook
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1.1K views · 49 reactions | Footage from the archive. With standing prone rows, you are putting pressure on your lower back and losing some gainz due to activation of other muscle groups. Prone Rows performed on a levergym leaves no room for cheating, allowing you to reap the optimum results without the increased risk of injury. What are your thoughts on prove rows? | Sam's Fitness | Facebook
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