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0:26
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Train With Joan
874K views · 1.8K reactions | Today I learned something new…. Today I...
Train With Joan. David Clavijo · Metamorphosis. Today I learned something new…. Today I learned how to do plyo hops..! Doing plyometrics (just a little) can be very helpful for our muscles and bones. I wish I’d been more of this earlier in my life. If you want to know more about how to train like an athlete, head on over to @drstacysims ...
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