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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
960K viewsJun 2, 2015
Shorts
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
fabulous50s
Take The PLANK CHALLENGE// 8 Plank variations
5:19
992.2K views
Take The PLANK CHALLENGE// 8 Plank variations
Heather Robertson
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Top videos
Planks for Beginners | Bowflex®
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Mastering the Plank Exercise for Core Strength
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12.8M viewsMar 22, 2017
YouTubeBowFlex
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How To: Plank
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Find in video from 00:02Introduction to Plank
How To: Plank
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YouTubeScottHermanFitness
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Find in video from 0:00Introduction and Benefits of Plank
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YouTubefabulous50s
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Find in video from 04:57Plank Variation 1
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992.2K viewsAug 14, 2019
YouTubeHeather Robertson
The Benefits of Plank Exercises
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Find in video from 0:00Introduction to Plank Exercises
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YouTubeDr. Eric Berg DC
How To Plank Longer - 3 Easy Tips For More Core Strength
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Find in video from 0:00Introduction to Longer Planking
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YouTubeFasctastic
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
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