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97 reactions | Multitasking feels efficient, but it’s silently draining your mental energy and clarity. Imagine trying to talk to 100 people at once — chaotic, right? That’s your brain on multitasking. Learn why focused attention is the real secret to productivity and inner peace. #theyogainstitute #drhansaji #yoga #yogaposes #life #multitask #peace | The Yoga Institute | Facebook
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