How to Do Jumping Jacks Properly [Exercise At Home]
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YouTubeBabylon
How to Do Jumping Jacks Properly [Exercise At Home]
Watch this video to learn how to do jumping jacks properly, with tips from Babylon physiotherapists. This simple exercise can improve mobility in your shoulders, hips and thoracic spine. They're easy to do, as long as you have the space, and they don't require any extra equipment. Perfect for your exercise routine at home. Exercise is important ...
657.6K viewsMay 5, 2020
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A self-jumping rammer, also known as a jumping jack rammer or tamping rammer, is a type of soil compactor designed for compacting cohesive soils like clay or silt in tight spaces. Here are some key features and benefits: *Key Features:* - *Percussive Motion*: Uses a high-impact force to compact soil, often with a vertical shaft engine delivering up to 3,000 lbs per blow. - *High Stroke Rate*: Can achieve up to 700 blows per minute, allowing for efficient compaction. - *Narrow Shoe Design*: Enabl
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A self-jumping rammer, also known as a jumping jack rammer or tamping rammer, is a type of soil compactor designed for compacting cohesive soils like clay or silt in tight spaces. Here are some key features and benefits: *Key Features:* - *Percussive Motion*: Uses a high-impact force to compact soil, often with a vertical shaft engine delivering up to 3,000 lbs per blow. - *High Stroke Rate*: Can achieve up to 700 blows per minute, allowing for efficient compaction. - *Narrow Shoe Design*: Enabl
FacebookWorld Countryside Life Vlog
7.1K views1 month ago
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