DBT Distress Tolerance STOP Skill
5:16
YouTubeSelf-Help Toons
DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then...
124.4K viewsJan 26, 2021
Discord Fix Tutorial
【Discordユーザー必見！音質が爆上がりする神設定4選】 「あれ、今の声聞こえた？」「マイク音小さいって言われる…」 そんな悩み、この設定で全部解決！ 友達と快適に通話するために、今すぐDiscordの設定をチェックしよう！ ▼設定するべき項目はこちら▼ 1. 入力感度の自動調整をONマイクが勝手に声を拾ってくれるから、自分で調整する手間が省けて超ラク！ 2. エコー除去をON自分の声が反響して聞こえるやまびこ現象を防ぎます。スピーカーで通話する人は必須！ 3. ノイズ抑制は「設定しない」か「スタンダード」強力なノイズ抑制は声がこもる原因に。「スタンダード」で十分！周りが静かならOFFでもOK。 4. 高度音声検出をOFFONだと逆に声が途切れやすくなることがあるので、OFFがおすすめ。 5. 音量調節の自動化をON相手によって声の大きさが違う…そんなストレスもこれで解決！自動で聞きやすい音量に調整してくれます。 この設定で、あなたも通話マスターに！ 「参考になった！」と思ったら、いいねとフォローお願いします！ コメントであなたのDiscord設定も教えてね！ #Discord #
2:29
【Discordユーザー必見！音質が爆上がりする神設定4選】 「あれ、今の声聞こえた？」「マイク音小さいって言われる…」 そんな悩み、この設定で全部解決！ 友達と快適に通話するために、今すぐDiscordの設定をチェックしよう！ ▼設定するべき項目はこちら▼ 1. 入力感度の自動調整をONマイクが勝手に声を拾ってくれるから、自分で調整する手間が省けて超ラク！ 2. エコー除去をON自分の声が反響して聞こえるやまびこ現象を防ぎます。スピーカーで通話する人は必須！ 3. ノイズ抑制は「設定しない」か「スタンダード」強力なノイズ抑制は声がこもる原因に。「スタンダード」で十分！周りが静かならOFFでもOK。 4. 高度音声検出をOFFONだと逆に声が途切れやすくなることがあるので、OFFがおすすめ。 5. 音量調節の自動化をON相手によって声の大きさが違う…そんなストレスもこれで解決！自動で聞きやすい音量に調整してくれます。 この設定で、あなたも通話マスターに！ 「参考になった！」と思ったら、いいねとフォローお願いします！ コメントであなたのDiscord設定も教えてね！ #Discord #
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