How To Keep Your Skin Hydrated? (With 10 Simple Tips)
How To Keep Your Skin Hydrated? (With 10 Simple Tips)
Mar 28, 2022
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How To Improve Cellular Hydration: 4 Practical Ways
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Here’s how to build resilience under the sun without poisoning your body in the process: ☀️ 1. Hydrate on a cellular level. Water alone isn’t enough—your cells need minerals. Think: fruit (especially melons, citrus, berries) or salt water (clean spring water Celtic or Redmond salt). This kind of hydration fortifies your skin from the inside out. 🚫 2. Ditch alcohol processed sugar. These dehydrate you fast. When your cells are dry, your skin can’t protect itself. No hydration = no melanin pr
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