Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a level 2 so the technique is not perfect. #front #hip #fronthipcircle #level2gymnast #level2gymnastics #level2gymnasticscoach #level3gymnast #level3gymnastics #aaugymnastics #flipzonegymnastics | Flip Zone Gymnastics

It’s Tutorial Tuesday! This week I’m breaking down the some steps you can take in order to achieve the front hip circle skill. A front hip circle is a skill that requires precise movement through two positions: the arch and hollow. Learning this can be challenging. Requiring consistency, practice, patience, and dedication. Enjoy this quick tutorial on how to achieve the front hip circle skill. 📲 Share this reel with someone eager to learn this skill and save it for later! 💬 What skill would yo

Basic Uneven Bar progression: Clear hip circles - Level 5 gymnastics