David Goggins on Instagram: "Time. Time is running out! I know some of you think you are young and have so much time. I am here to tell you that in the blink of an eye, all that time is gone and all you will be left with is regret. That said, we do live in a different generation and I am sure that most of you probably don’t even give a fuck. But, for those who do, you better stop thinking and start fucking doing! Stay hard!"

Trinity Mitchell on Instagram: "There’s a big difference between people you fool with and people you actually consider friends. It’s important to know that difference because a lot of people fool with us, but they don’t consider us friends and that’s how our hearts end up broken. Making sacrifices for people who only fool with you, but don’t truly value you, will leave you drained. You’re spending your hard-earned money, showing up, going above and beyond… all because you see them as a friend. B