Flabby arms? Try these simple exercises to tone and strengthen! #fyp #fitness #homeworkout
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YouTubeDrBergQuickTips
Flabby arms? Try these simple exercises to tone and strengthen! #fyp #fitness #homeworkout
Want to tone your arms and get rid of flabbiness? These simple yet effective exercises will help strengthen your arms and improve muscle definition. From resistance bands to isometric curls, you can mix and match based on your routine. Hold each position for 20 seconds Repeat 3 sets per exercise Stay consistent for the best results! Let us know ...
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