All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
shape.com
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
These chair exercises challenge your cardiovascular system and help build strength without any workout equipment. Combine the movements, which can be done with just a chair, into a chair workout circuit.
Jan 11, 2023
Chair Yoga
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTube
Yoga with Kassandra
3.6M views
Jul 11, 2019
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTube
Yoga by Kierstie Payge
3M views
Dec 13, 2020
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTube
SeniorShape Fitness
1.5M views
Dec 26, 2023
Top videos
11 Accessible Chair Exercises for Older Adults
verywellfit.com
Jun 21, 2024
All You Need Is A Chair To Get A Great Burn At Home
womenshealthmag.com
Jun 25, 2024
Forget squats — this 20-minute chair yoga routine sculpts stronger legs and core muscles without weights
tomsguide.com
Aug 28, 2023
Chair Workout
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
YouTube
Improved Health Chair
61K views
Jul 6, 2023
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
YouTube
Chair Fit Camp
648.5K views
Feb 25, 2022
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTube
Curtis Adams
211.5K views
Apr 24, 2023
11 Accessible Chair Exercises for Older Adults
Jun 21, 2024
verywellfit.com
All You Need Is A Chair To Get A Great Burn At Home
Jun 25, 2024
womenshealthmag.com
Forget squats — this 20-minute chair yoga routine sculpts stronge
…
Aug 28, 2023
tomsguide.com
4:41
watch?v=RAglqHBIVN0
Sep 29, 2023
YouTube
24:12
Chair Yoga - Day 4 - 24 Minutes Seated
61.4K views
Jan 5, 2023
YouTube
Bottoms Down
12:26
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke
…
87.2K views
Dec 5, 2022
YouTube
SarahBethYoga
2:38
Seated Leg Exercises
147K views
Jun 3, 2020
YouTube
NewYork-Presbyterian Hospital
14:49
10-minute Chair Workout
78.8K views
May 2, 2020
YouTube
yes2next
11:32
Sit to Stand Exercise
91.5K views
Mar 22, 2020
YouTube
Rehab HQ
9:02
Seated Coordination Activities | Movement Break | Wheelchair Exe
…
23.7K views
Jul 24, 2021
YouTube
Pediatric Therapy Essentials
14:33
17 Chair Exercises for Seniors & Elderly
94.2K views
Jan 27, 2020
YouTube
Vive Health
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
47.7K views
Apr 6, 2021
YouTube
yes2next
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra
…
75.5K views
Jan 27, 2021
YouTube
Improved Health
10:37
10 Minute Chair Workout | Sit and Get Fit!
270.3K views
Jul 30, 2014
YouTube
Paul Eugene
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.2M views
Dec 7, 2019
YouTube
More Life Health Seniors
2:34
Chair Exercises, Episode 1 - (Arm Rolls & In/Outs)
386.3K views
Nov 4, 2019
YouTube
PE Bowman
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K views
Feb 14, 2020
YouTube
Chair Fit Camp
34:32
30min Chair yoga for Beginners & Seniors
120.9K views
Jul 20, 2021
YouTube
Yoga with Tracie
10:32
10-minute workouts – Chair Exercises Beginner’s Level
265.1K views
Feb 3, 2016
YouTube
NestleMalaysia
21:49
20 Minute Seated Power Workout For Seniors & Beginners
182.9K views
Apr 6, 2020
YouTube
Chair Fit Camp
2:22
10 Exercises You Can Do With a Chair
131.9K views
Feb 23, 2016
YouTube
PS Fit
0:30
Squats with a Chair - Ask Doctor Jo
118.9K views
Oct 2, 2016
YouTube
AskDoctorJo
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl
…
365.7K views
Apr 15, 2020
YouTube
The Girl With The Pilates Mat
26:46
Chair Exercises for SENIORS or BEGINNERS | Full body workout |
…
55.5K views
Jan 20, 2021
YouTube
Improved Health
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.8K views
May 12, 2020
YouTube
yes2next
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen
…
719.9K views
Feb 28, 2018
YouTube
HASfit
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
428.8K views
Apr 15, 2020
YouTube
Improved Health
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
71K views
May 14, 2020
YouTube
Improved Health
4:32
Top 3 Leg Strengthening Exercises for Those in a Wheelchair (CNA)
208.7K views
Oct 17, 2015
YouTube
Bob & Brad
See more videos
More like this
Feedback