Coping With Isolation: 25 Strategies for Optimizing Mental Health
Coping With Isolation: 25 Strategies for Optimizing Mental Health
Apr 29, 2020
sbu.edu
Self isolation and beating yourself up is NOT A COPING SKILL. self abuse is Unhealthy and self isolating is a form self sabotage which is also unhealthy. These are not good for you and damaging to your well being. | Kayley Whitfield
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