7 Great Exercises for Low Back Pain & Stiffness
11:06
7 Great Exercises for Low Back Pain & Stiffness
31.7K viewsJul 14, 2020
YouTubeBody Fix Exercises
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:46
How to Use an Exercise Ball to Improve Posture and Treat Should…
79.3K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
3 Stretches for Lower Back Pain
6:00
3 Stretches for Lower Back Pain
256.4K viewsMay 4, 2021
YouTubeSharp HealthCare
BACK Stretches & Strengthening Exercises | Day 6 Upper Body Reset Stretch Challenge
21:07
BACK Stretches & Strengthening Exercises | Day 6 Upper Body Res…
14K viewsJan 6, 2023
YouTubeJourney to Mobility
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIVE!)
6:12
5 Stretches To Get Rid of Low Back Pain & Stiffness (MOST EFFECTIV…
130.7K viewsAug 11, 2023
YouTubeMOVE with Dr. Mike
30-Minute Low-Impact Cardio Workout With Rachel McClusky | POPSUGAR FITNESS
31:09
30-Minute Low-Impact Cardio Workout With Rachel McClusky | …
202.4K viewsJul 27, 2022
YouTubePS Fit
Best Back Exercises Ranked (TOP 7 FOR BUILDING MUSCLE!)
5:55
Best Back Exercises Ranked (TOP 7 FOR BUILDING MUSCLE!)
585.7K viewsNov 7, 2021
YouTubeRyan Humiston
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
117K viewsAug 5, 2020
YouTubeTIFF x DAN
8:19
Seated Back Pain Relief Stretches
431K viewsMar 2, 2020
YouTubeAskDoctorJo
29:16
Pilates for chronic back pain | NHS
670K viewsFeb 13, 2021
YouTubeNHS
1:08
Pilates for back pain: The Bridge | NHS
86.1K viewsAug 7, 2017
YouTubeNHS
11:17
The Best FULL BACK Stretching Exercises
344K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44.2M viewsOct 7, 2017
YouTubeATHLEAN-X™
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
193K viewsJan 21, 2019
YouTubePrecision Movement
4:03
5 min Yoga for Lower Back Pain
226.3K viewsNov 18, 2019
YouTubeYoga with Kassandra
1:11
How to Do Glute Bridges to Ease Back Pain
51.5K viewsApr 2, 2020
YouTubeVive Health
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.4M viewsAug 30, 2020
YouTubeNEXT Workout
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.5M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
412.1K viewsOct 2, 2017
YouTubeBob & Brad
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
250.5K viewsMar 18, 2021
YouTubeTone and Tighten
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
96.1K viewsDec 10, 2020
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
11:34
BACK INJURY PREVENTION | 3 Tips to Prevent Back Injuries at Home a…
43.4K viewsJun 2, 2021
YouTubeAlly Safety
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
41.6K viewsJan 10, 2016
YouTubeMyBackStretches.com
17:52
22 Back Exercises Ranked (Worst to Best!)
1.5M viewsMay 7, 2021
YouTubeCalisthenicmovement
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
10:05
Best AT HOME Lower Back Strengthening Exercises (for Pain …
40.6K viewsApr 15, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder