Detox diets: Are they safe? What to know before you start one

Detox Diet Plan: 2 Effective 3-Day And 7-Day Cleanses

8.7K views | There are many fussy detoxification drinks available in...

Detox drinks are often consumed to support the body’s natural detoxification processes, though their effectiveness varies. Benefits may include improved hydration, increased intake of vitamins and antioxidants, and potential assistance in eliminating waste. However, it’s important to note that the body already has mechanisms in place for detoxification, primarily carried out by the liver and kidneys. If you’re considering detox drinks, it’s advisable to consult a healthcare professional before m