Discovering Your Inner Self: The Art of Introspection and Self-Reflection
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Discovering Your Inner Self: The Art of Introspection and Self-Reflection
Introspection is the act of reflecting on one's own thoughts, emotions, and behaviors. : Below are given few steps for Introspection 1. Set aside quiet time for reflection. 2. Keep a journal and write down your thoughts and feelings. 3. Ask yourself tough questions. 4. Seek feedback from others
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