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5 Simple Habits to Quickly Lower Creatinine Levels #kidney #kidneyhealth #lowercreatinine
5 Simple Habits to Quickly Lower Creatinine Levels. Avoid intense workouts like weightlifting; opt for gentle activities to maintain a heart rate of 100-120 bpm, aiding kidney health by reducing creatinine levels. Creatine supplements, common in muscle building, increase creatinine levels, stressing the kidneys, potentially worsening conditions ...
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