Allison Solomon on TikTok
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TikTokadhd_momma777
Allison Solomon on TikTok
Discover 3 essential strategies every parent with ADHD kids should implement at home for better support and understanding. #adhd #adhdparenting #adhdawareness Allison Solomon(@adhd_momma777). original sound - Allison Solomon. 3 strategies every parent to a child with adhd 6 or 16 must be using in their home . No 1 change the way you speak no 2 ...
22.9K views6 months ago
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Parenting an anxious teen can feel overwhelming, but these 10 tips can help: \t1.\tStay calm yourself - Teens mirror your emotional tone. If you panic, they panic. \t2.\tListen first, fix later - Sometimes they want comfort, not advice. \t3.\tKeep routines steady - Predictability brings security and reduces stress. \t4.\tTeach simple coping skills - Try box breathing or the 5-4-3-2-1 grounding exercise. \t5.\tAvoid dismissing their feelings - “Don’t worry” can feel invalidating. Acknowledge what
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