No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
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YouTubeFitness Happy Time
No Stretching, No Slim Legs, 4 Essential Home Moves to Tone Your Thighs and Calves
Stretching is the secret to achieving those lean thighs and shapely calves—no skipping allowed! In this 1-minute routine, I’ll show you 4 essential stretches: 🔥 Leg-Tuck Pose – targets inner thighs, hold for 3 minutes 🔥 Riding Horse Pose – tones your front thighs, hold for 3 minutes 🔥 Half Monkey Pose – works muscular calves ...
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6.1K views · 394 reactions | Check out my quick leg extension workout! Three sets of 15, each with different foot positioning. Give it a try and let me know how it goes. #Fitness #MartialArts #CungLe | Cung Le | Facebook
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6.1K views · 394 reactions | Check out my quick leg extension workout! Three sets of 15, each with different foot positioning. Give it a try and let me know how it goes. #Fitness #MartialArts #CungLe | Cung Le | Facebook
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