As the awareness of hypertension grows, exploring alternative and complementary therapies like yoga becomes increasingly ...

One of the first symptoms that you may notice in the legs (especially at night) when your LDL levels are too high is an ...

What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Here are five yoga asanas that can help energize you, boost your mood, and reduce the effects of winter lethargy.

Yoga For Mental Health: 10 effective asanas that you can do every evening to keep your mental health strong and calm your ...

Dr Saurabh Vanzara, Consultant Pulomogist at Shalby Hospital Ahmedabad, says, children are more affected by HMPV as their ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

Castor oil is a simple remedy with many applications, from enhancing skin hydration and promoting digestive health to ...

What happens when you start your day with 1 raw garlic clove daily in the morning? Take a look at the medicinal benefits of ...

Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

Let’s delve into how incorrect posture during long rides impacts our bodies and how effectively we can mitigate these risks.

Are you looking for some asanas that can help keep your mind and body relaxed at night? Take a look at these 10 yoga poses ...