Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...
Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.
A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...
Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.
Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...
If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...
Award-winning actor and runner Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair ...
Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...
In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.
Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...