Some consumers are unnerved by plummeting stock prices, a trade war, job cuts, inflation and growing fears of recession and their shrinking retirement account balances.

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

In Severance Season 2, Episode 8, called "Sweet Vitriol," Patricia Arquette's character, Harmony Cobel, has a very powerful scene.

Butterfly Pose opens up the hips and promotes relaxation. Sit with the soles of your feet together and let your knees fall ...

Deep breathing is a basic technique that calms the mind and body. Just inhale deeply through the nose, hold the breath for a ...

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with ...

Gripping from beginning to end, it’s a tribute to Last Breath’s effectiveness that you may be holding your own breath through ...

Blue Mind Theory describes the calming effects of being by water. As a travel writer, I traveled to Vancouver Island to ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...