There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

In Severance Season 2, Episode 8, called "Sweet Vitriol," Patricia Arquette's character, Harmony Cobel, has a very powerful scene.

Blue Mind Theory describes the calming effects of being by water. As a travel writer, I traveled to Vancouver Island to ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

I didn’t coach very well,” Courtney Banghart said. “Our players didn’t play very well. That’s just an honest statement.” ...

Machine learning system combines nanoforest humidity sensing with temperature data to recognize nine distinct behaviors from breathing patterns in real-time.

It is widely believed that Earth's atmosphere has been rich in oxygen for about 2.5 billion years due to a relatively rapid increase in microorganisms capable of performing photosynthesis. Researchers ...

Finn Cole portrays diver Chris Lemons in the movie, based on the true story of Lemons' survival at the depths of the ocean.