The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, certain foods can help keep blood pressure levels in check.

Three breakfast staples could be the secret weapon in the battle against a "silent killer" that affects millions across the UK. High blood pressure, or hypertension, is believed to affect one in ...

Three breakfast staples could be the secret weapon in the battle against a "silent killer" that affects millions across the UK. High blood pressure, or hypertension, is believed to affect one in four ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

But while some foods can raise your blood pressure, others can have the opposite effect. According to research there are three foods typically consumed at breakfast that can do just this ...

According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of ...

Blood vessel dysfunction in chronic diseases is worsened by the way specialised cells surround small blood vessels, latest ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...