Puppy yoga at Paws & Pints, 6218 Willowmere Drive, Des Moines 11 a.m. Sunday Cost: $10 pre-registered, $15 day of. Register online. Enjoy a 45-minute yoga session led by Power Life Yoga, featuring ...

With a population of 1.4 million people, San Diego is a bona fide big city with eclectic museums, historic art centers, and ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

A once-in-a-lifetime eclipse which occurred over last year's Diadeloso leaves this year’s celebration with standards that ...

Don't have a ticket for Weekend 1 of the Coachella Valley Music and Arts Festival but still want to get ... The event will feature: A live DJ set A Coachella livestream watch party Yoga sessions ...

Marcus Freiberger, 45, was found dead in a rock quarry nearly a month after he was last seen in downtown Phoenix.

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Live music, book festivals and musicals are just a few of the events to check out this spring in the Lake Travis and Westlake ...

Pair restorative yoga with soothing music, and you have the perfect combination for a peaceful Friday night activity.

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

I don't have time to join a weekly in-person yoga class, but after a minor running injury, I wanted to try a guided stretching experience without needing to leave home. This brought me to the Alo ...