Treehouse will host its ‘New Kids on the Block’ Open Door Day on Saturday [July 12] from 9.00am to 4.00pm, where guests can ...

How to do it: Start on hands and knees in a tabletop pose. Lower your elbows, and walk them forward. Keep your hips stacked ...

It took time to master the correct breathing cycle for cat-cow, which is to inhale when doing the cow (back arched) and ...

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale.

Take your Power Yoga practice to the next level with yoga blocks! This session will help you enhance alignment, deepen stretches, and build strength in a mindful way. Whether you're looking to ...

Money Shopping & Deals Shopping Picks 'I've been practising yoga for a year - these products help me get the most out of my classes' There are several items I swear by that have transformed my ...

Want to deepen your yoga practice with a new yoga block? Here are our favourites for all abilities ...

Using tools like yoga mats or blocks may even prevent injuries, promote relaxation and enable you to focus on your breath and mindfulness. So, don't let these amazing discounts and offers slip away.

Are you curious about how to use blocks for yoga? Well, look no further! All these answers and more are in our guide. Read to find out more!

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