Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Ever feel like there just aren’t enough hours in the day? Between long shifts, coursework, and trying to maintain a social life, fitness might seem like an unaffordable luxury. But neglecting health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Spending hours at a desk each day means I’m constantly reminding myself to take breaks—stretch my legs, relax my eyes and reset. But stepping away is easier said than done, which is why ...

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

ALV Talent Circuit president Arnold Vegafria is proud of his talents’ participation in the trend-setting annual fashion show, which has gained renown for always reinventing radical chic. Clockwise ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...